I am so happy about this month! While it isn't the best month I'll tell you why I'm thrilled...I spent the first full week of the month in Jamaica! While I was there I didn't worry once about what I was eating and drinking (it was all-inclusive so it was a lot). I did however try and continue to work out every day. I feel like when I came back from vacation I was already in the hole (I came back and was weighed more than my starting weight for the month) and had 3 weeks to get back where I needed to be and I did it! See a vacation doesn't have to 100% derail you, you just have to get back to it when you get home.
Another reason I'm happy with this is because my 10k is on Sunday. I had a goal weight of what I wanted to weigh by race day and as of today I'm 4 pounds below that goal! It's very important to keep your goals realistic and attainable. You have a better chance of reaching them and surpassing them which feels awesome!
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