Sub-30 5k

After months of trying I have finally arrived! I ran a sub-30 5k in an actual timed race. The Garmin and the race results both concur, chiptime was 29:18. I've been running sub-30 for awhile now on my own but could never acheive a race day sub-30 but today I did it!

I told some friends that now that I've ran a 5k in under 30 I was never running a 5k again...that's not true but I feel like I've proved it...watch out, I'll probably be trying for a sub-28 next or something crazy.  I really want to sub-45 an 8k so maybe that will be my next goal.

This is the face of a girl who just ran a 5k in 29:18!

Garmin Details:
Run for Our Heros 5k by lmreinke at Garmin Connect - Details