Cleanse Update

I just finished my second cleanse of the year.  If you recall, one of my goals for the year was to do two cleanses.  I did the first one January 1-9th and the second one fell July 22-30th.  It was my plan to do the first one at the beginning of the year (done!) and 6 months later, it happened a little later due to all the things we had going on at the end of the month but I got it done in the right month!

This cleanse was much harder than the past 2, I don't know if it was my mind frame this go round or what but I really struggled on the fast days.  The last 2 fast days I was also super dizzy which hasn't happened before but I got through it.  I have to remember even though the results weren't as big this time as the first time that it's all relative to how much weight I have left to loose...I'M SO CLOSE!  I still hope to be at goal by my birthday but I won't be too hard on myself if I'm not.

Below are some numbers that I've put together about inches/weight lost between the beginning of my first cleanse and the end of this one (the weight in the first row is pounds lost the rest of the rows are inches lost).  Can't complain one bit!

Cleanse 1 (June 20-28, 2011)

Cleanse 2 (January 1-9, 2012)

Cleanse 3 (July 22-30, 2012)

Total Lost Since I Started Cleansing

June 2012 Update

Boy, do I feel like this month was a complete bust. But, I continued to move in the right direction overall so I can't be too disappointed. Better luck next month! I have decided that a cleanse is needed about every 6 months to kind of reset your body.