Tuesday, September 3, 2013

August 2013 Update

Maintain, maintain, maintain. I should be happy right? I hit my goal and I have been able to come in under goal every month since. I don't know if its because for 3 years I was in the loose, loose, loose mindset that now I'm unsatisfied with maintain. Thing is, I'm happy with the way I look, I'm happy with the clothes  wearing, I don't want to loose more but I don't feel like I'm making progress. 

I'd like to loose 2 lbs....that's it. That way I'm not walking the fine line of over/under goal and stressing about if I'm going to come in under. I've always liked buffers....so I'm goof to work on that, probably slowly. I'm also working on toning again, finally. When I started running a lot last fall I quit lifting weights and I've picked that up again this month. That will help with my desire to loose 2 lbs. and hopefully while I work on that I can continue to change my mindset as well. 

So excited for fall and for cooler weather so I can comfortably run outside again!